Number of programmes | 1 |
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Number of resistance levels | 1 |
Operation mode | Manual |
Power source | Corded Electric |
Manufacturer | Enanef Ltd |
Color | Black |
Material type | Rubber |
Batteries included? | No |
Package Dimensions | 70 x 47 x 15.5 cm; 7.7 kg |
ASIN | B07169176K |
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LEG MASTER Fitness for All - Super Toning for Legs - Just 60 seconds a day, Workout Those Hard to Reach Muscles, Pilates Home Gym Exercising Trainer, Unique Pelvic Floor Exerciser for Bladder Control
We don't know when or if this item will be back in stock.
Brand | LEG MASTER |
Colour | Black |
Material | Rubber |
Controls type | Knob |
Handle type | Rubber |
About this item
- "My Legs have never looked or felt better."
- Photo is Fiona Summers 55, Mum of 5, after childbirth LegMaster helped with 'oops' moments. Tightened her Pelvic Floor
- 60 seconds a day. The beauty of the Leg Master is you only need to do it for 1 minute a day
- Yes just 60 seconds of activity 'fires up' the hard to reach muscles of the inner thighs, Pelvic Floor and the lower abdomen
- Also in BLACK search for Leg Master Slim Black
Additional details
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Product information
Technical Details
Additional Information
Date First Available | 22 April 2017 |
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Customer Reviews |
4.0 out of 5 stars |
Best Sellers Rank | 95,467 in Sports & Outdoors (See Top 100 in Sports & Outdoors) 847 in Exercise Machines |
Is discontinued by manufacturer | No |
Warranty & Support
Feedback
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LEG MASTER Fitness for All - Super Toning for Legs - Just 60 seconds a day, Workout Those Hard to Reach Muscles, Pilates Home Gym Exercising Trainer, Unique Pelvic Floor Exerciser for Bladder Control
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Product Description
The Leg Master targets muscle groups not usually engaged whilst jogging, cycling or swimming. Perfect Home Fitness.
60 seconds a day
The beauty of the Leg Master is you only need to do it for 1 minute a day. Yes just 60 seconds of activity 'fires up' the hard to reach muscles of the inner thighs, Pelvic Floor and the lower abdomen.
This is a piece of exercise equipment that predominately works the lower body, specifically the thighs and buttocks. You stand on the Leg Master legs apart and then 'squeeze' your legs together to draw them up the curved ramp. Sweeping the legs 'in and out' in this lateral sideways fashion is what activates the muscles. You are literally lifting your entire bodyweight up against gravity using those 'hard to reach' muscles we do not use on a daily basis. Because it is a resistance training machine and not a cardio machine you only need to do it for less than a minute a day to feel and see the results. All these 60 second bursts are going to help you stay ahead of your functional fitness. In the comfort of your own home, no gyms, no fitness classes you will love the convenience.
Cold muscles before exercising
Shown on a Thermology Camera the heat of the muscles can clearly be seen here as cool (green colour) and cold (blue). This is the situation at room temperature before exercise begins.
Users have reported they always knew their Pelvic Floor needed work, but they never realised how weak their Pelvic Floor was until they started using the Leg Master and felt the results. They noticed the difference in the strength and shape of their legs and the strength in their core. If any of you are like a lot of people, a little concerned about sneezing, coughing and even laughing causing those 'oops moments' then the Pelvic Floor is definitely a muscle that you need to strengthen, especially after childbirth and as we age. The unique ‘lateral movement’ of Leg Master, is so different from walking, cycling, running, these are great but they are all forward motion. What we recommend are quick 60 seconds burst several times a day, to really make a big difference with our health and fitness.
Muscles activated after 1 minute
The Thermology Camera shows a marked difference in the heat radiated by the muscles after just 60 seconds of sweeping the legs 'in and out' up the curved ramp of the Leg Master. The hard to reach muscles of the inner thighs, lower abdomen and Pelvic Floor are clearly shown as activated and 'fired up' after using the Leg Master for 1 minute.
This is High Intensity Interval Training at its best.
The results using the thermal camera clearly show the heat (due to muscle activation) increased to large levels for the Pelvic Floor region, the inner thighs, lower abdomen and within 1 minute. The Leg Master targets these areas of the body, as seen on the thermal images. All these 60 second bursts supercharge the body.
Legs, inner thighs and Pelvic Floor
What you gain from all this muscle activation is stronger, firmer and more toned legs.
You get a flatter stomach and more engaged Pelvic Floor.
This is essential for helping with thos 'oops moments'.
Fortunately, the muscles that do the heavy lifting are those of the inner thigh. These are the hard-to-reach muscles, not normally used in exercise.
As you stand on the Leg Master, your body weight rests on the lower section of the curved ramp. But lifting your body weight up the ramp – even though you are gliding gently – takes a lot of muscle-power. When you first start doing these exercises you really will only do a few, but as you start to add on extra movements each day you soon will get up to bursts of 60 seconds. Doing several of these bursts of 60 second throughout the day is your goal and just perfect to keep healthy and strong. The secret is in the curve, you are lifting your entire body weight up this specially designed curve. Zero impact on the joints is a great bonus.
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Customer reviews
Customer Reviews, including Product Star Ratings, help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyses reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the exercise machine easy to use and convenient. They find it effective and worth the purchase. It helps strengthen their legs and lower back muscles. The build quality is sturdy and easy to store.
AI-generated from the text of customer reviews
Customers find the exercise machine easy to use. The instructions are clear, and it doesn't take long to put together. They say it's convenient and simple to keep up daily steps.
"...been intrigued on how something that looked so simple and easy to use could actually work...." Read more
"...Little and often works best for me, no gym clothes needed and it’s so convenient Would HIGHLY recommend 5*" Read more
"This came very quickly, and did not take long to put together, but when I used it my knees started to really hurt...." Read more
"...It is strong and sturdy in design. Instructions are clear, do be using your thigh area to slide and not your knees...." Read more
Customers find the exercise machine a good value for money. They say it's sturdy, efficient, and works well for legs and buttocks. The price is reasonable.
"...seen it before and wondered if it works, take it from me, it’s worth every penny." Read more
"Love this product. Have been using it for nearly a month now and am still not able to do the full minute yet...." Read more
"This is Great, hard work at first but you soon build muscles up...." Read more
"This is good for the the legs and butt. It’s a little hard at first but after a couple of goes you soon get the hang of it ...." Read more
Customers appreciate the exercise machine's effectiveness. They find it convenient and effective for their needs. The Leg Master works quickly and effectively, reducing inner thigh fat and toning the entire body. Many customers use it daily and consider it simple to use at home.
"...Little and often works best for me, no gym clothes needed and it’s so convenient Would HIGHLY recommend 5*" Read more
"...When you get on it and start, you can feel it working after a few moves...." Read more
"...I could feel it working my legs and gluts immediately and I’m noticing that my coordination and strength is improving already...." Read more
"...It is really working my pelvic floor and inner thighs, which is great as having two kids has left things a bit weak down under to say the least!..." Read more
Customers find that the exercise machine helps strengthen and tone their legs, lower back, thighs, and pelvic floor. It's hard work at first but you build muscles up. They can see a real difference in their arms and legs since using it. The flexible handle bar works their upper body, and they feel the inner leg muscles working.
"...I have noticed already my legs toning and my cellulite being already less noticeable..." Read more
"...fit alot of exercise in, so jumping on this 3 to 4 times aday helps me work my legs, this then frees me up to do my upper body...." Read more
"...to tell effects on pelvic floor, but I do generally feel stronger between tummy and knees. Will try to keep at it...." Read more
"...I found it extremely easy and noticed it having an affect on the strength in my thighs as well as a surprising weight loss...." Read more
Customers appreciate the exercise machine's build quality. They find it sturdy and well-designed, making it easy to store and use. Many report that their legs become stronger after a few weeks of use.
"...And fast results are what we got, it’s well made and easily takes my weight (I’m 17 stone) and right from the very first time we both used it we..." Read more
"...Machine was delivered quickly and easy to set up. It is strong and sturdy in design...." Read more
"Good solid piece of equipment but really easy to assemble...." Read more
"...of the screw holes didn’t match with one of the foot holes, it’s very sturdy, I haven’t had it long enough to see any results yet, but you can feel..." Read more
Customers appreciate the space-saving design of the exercise machine. It folds up compactly, is easy to carry, and is simple to assemble and pack away.
"...I feel confident I will have my figure back in a few months. Little and often works best for me, no gym clothes needed and it’s so..." Read more
"...Doesn't take up much space and is easy to use and just a minute a day isn't onerous at all. Great product." Read more
"...Love the flexible handle bar to work my upper body. It hardly takes up any room in my dining room and I only need to use it for a couple of minutes..." Read more
"...Parents are also using this and they can feel the difference, dosnt take that much room, happy with it" Read more
Customers like the machine's speed. They say it provides fast results in just 5 minutes a day, is easier to use regularly and efficiently, and runs smoothly on the runners.
"...exercise bike too but this is so much easier to use regularly and efficiently..." Read more
"...The legmaster arrived within a couple of days of ordering, it was quick and easy to assemble, which is good as I live alone...." Read more
"I like this ..I'm quite overweight but it still runs on the runners smoothly...you can really feel the inside thigh muscles working to bring back to..." Read more
"Excellent machine fast results in just 5 mins a day...." Read more
Customers enjoy the feel of the exercise machine. They say it works muscles that haven't been used for a while, and they can do the exercises more comfortably. The core is engaged each time, making their butts tighter.
"...And 3 months later I can do the exercises more comfortably. I even tried a workoit from youtube the other day...." Read more
"...Thighs no longer wobble when walking. Butt tighter because core engaged each time. Nothing in world will make me give up this little machine...." Read more
"...now, I’m not qualified to say it changes anything but the feel good factor is great." Read more
"Really like this item. I can feel it working muscles that have not been used for a while...." Read more
Reviews with images
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Feel it working immediately.
Top reviews from United Kingdom
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- Reviewed in the United Kingdom on 20 December 2021I had seen the leg master in stores and on shopping channels for a few years and have always been intrigued on how something that looked so simple and easy to use could actually work. Well on ordering it, mainly for both my wife and I to use as we don’t have the room for big bulky exercise equipment and wanted something that promised fast results, I found out and it definitely works, no hype. And fast results are what we got, it’s well made and easily takes my weight (I’m 17 stone) and right from the very first time we both used it we could feel it working. Even after just a few of the exercises the next day I could really feel it in muscles that other much more expensive machines have never touched before. After just a few weeks my legs are stronger and starting to shape up. This is highly recommended and , if like me, you have seen it before and wondered if it works, take it from me, it’s worth every penny.
- Reviewed in the United Kingdom on 9 January 2021I love this.
After a year of lockdown and being in my early fifties I’d put on a stone over the last year and went up a dress size.
Most of it round my middle and legs and upper arms.
I have always suffered with cellulite too :/
I asked my husband for this for Christmas, he moaned at first about it ending up as another piece of gym equipment that wouldn’t ever get used but bought it for me under pressure :)
I have it in the kitchen and since Christmas Day have used it ever time I boil the kettle (which is quite a few times a day)
It doesn’t take up much room and it’s been regularly used due to situ
I have noticed already my legs toning and my cellulite being already less noticeable
I have an exercise bike too but this is so much easier to use regularly and efficiently
For what looks like an uncomplicated piece of equipment it really work those core areas very effectively.
I struggled at first to do 40 reps now I’m on 80, exercising my arms too (which is also a work in progress)
I feel confident I will have my figure back in a few months.
Little and often works best for me, no gym clothes needed and it’s so convenient
Would HIGHLY recommend 5*
- Reviewed in the United Kingdom on 18 November 2017Love this product. Have been using it for nearly a month now and am still not able to do the full minute yet. When you get on it and start, you can feel it working after a few moves. I love to exercise but find it hard to fit alot of exercise in, so jumping on this 3 to 4 times aday helps me work my legs, this then frees me up to do my upper body. And the best thing is once you build yourself up, you can jump on as and when it suits you. Love it
- Reviewed in the United Kingdom on 2 August 2020This came very quickly, and did not take long to put together, but when I used it my knees started to really hurt. But I do have arthritis in my knee. I struggled to do 30 seconds and had to stop. I will try it again when my knees feel better but maybe wear supports on my knees.
- Reviewed in the United Kingdom on 2 August 2020Easy to set up. Took me 2 weeks to be able to stand on it properly. Not a negative point for the machine, but an indicator of how weak my body was and actually in need of this machine! I have built up the number and quality of reps very slowly. And 3 months later I can do the exercises more comfortably. I even tried a workoit from youtube the other day. I can definitely say it has helped my legs and lower back muscles engage, strenghthen and tone. Not sure how to tell effects on pelvic floor, but I do generally feel stronger between tummy and knees. Will try to keep at it.
Machine was delivered quickly and easy to set up. It is strong and sturdy in design. Instructions are clear, do be using your thigh area to slide and not your knees.
I did have a problem with the folding of my machine about 4 weeks in, but having got in touch with the company here, they sorted it quickly and efficiently.
- Reviewed in the United Kingdom on 19 September 2020I wanted something to firm up my thighs and give me more strength in them as I noticed they feel very heavy walking up steps and I get out of puff easily. Im 9st 5lb so not huge, just unfit. It looks easy to use and I was really surprised at how tough it actually is to do to start with but I soon managed after just a few days to increase the amount that I could do. After just two weeks I found it extremely easy and noticed it having an affect on the strength in my thighs as well as a surprising weight loss. After two weeks I went on a walking holiday up and down steep hills in Devon and I couldnt believe how easy I found it to do compared to normal and I didnt get out of puff so easily. Dont make the mistake like I did of reading the questions and answers and expecting them to relate to the item being sold as it was a different model and not foldable which is what I wanted. You can take the handle out and lay it flat on top of the sliding part but I havent got anywhere to store it like that. Also it said it was ready assembled for immediate use but you do have to put in two poles before you can use it. This really does work and I was sceptical. I went from barely being about to do five repetitions to doing lots in a few days.
- Reviewed in the United Kingdom on 20 August 2021So disappointed with this - it’s so clunky, doesn’t run smooth so very hard to use. In short I think poorly made and not usable. Any piece of excercise equipment should be smooth running or you can actually hurt yourself
- Reviewed in the United Kingdom on 4 March 2018This is Great, hard work at first but you soon build muscles up. I couldnt even do 10 reps with this at first now 4 weeks later I can do 250 reps although I do these in sets if 50 reps on the machine then march on the spot for 100 steps then repeat or your leg muscles will get too tired and this helps warm your muscles up. I can feel the difference in my stomach muscles too. It's too tricky at first to do the arms and legs together so I just stand in front of the machine opposite from the slider section and do a set of 100 reps lifting the arm bar up and then 100 reps of pushing the arm bar down. I can see a real difference in my arms and legs since using this. It is great and only takes 5 minutes of your day to tone up!
Top reviews from other countries
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MammadiadeleReviewed in Italy on 4 May 2018
4.0 out of 5 stars Funziona
Ho aspettato un po' prima di scrivere la recensione perchè volevo vedere se dava dei risultati. E' arrivato con un po' di ritardo perchè il corriere non trovava l'indirizzo....vabbè....non vedevo l'ora di riceverlo...e poi finalmente è arrivato.....ROTTO!!!!! SONO RIMASTA MALISSIMO MA APPENA HO CONTATTATO AMAZON mi hanno rimborsato l'importo totale. Ho cercato di aggiustarlo al meglio inserendo delle viti e da allora lo uso tutti i giorni x circa 7 minuti. Devo dire che qualcosa ha fatto, gambe più snelle!!!! Si sono rassodate, ma sugli addominali non sento nulla, secondo me non fa nulla a meno che non si lavori tenendo il busto molto eretto e stringendo i glutei mentre si fa l'esercizio (cosa non sempre facile). Nel complesso sono soddisfatta ma la rottura si vede e si sente durante esercizio.