This is the perfect read for over the festive period and might even help you control the Christmas Food Binge we're all guilty of. At the moment you can download a free kindle edition at amazon.co.uk. This book clearly explains the reason why we get fat. It looks at the nutrients that our body needs and how some of those nutrients encourage fat storage in our body.
On the flip side this book shows you how you can make your body to be a fat-burning machine.
Find out which 55 lean-body foods you can stock in your cabinet and fridge. These foods will make you healthy and get you a hard-body appearance that you'll admire.
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Free Penhaligon's Scent Library Collection
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Win a Cadbury Celebration Hamper
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